Tzeadim › Pregnancy · Before pregnancy

Food & drink · Routine

Iodine 150–250 µg daily from a month before

What it is

Israel is iodine-poor (desalinated water). MoH: start ≥ 1 month before conception, continue through pregnancy and breastfeeding.

every day · from when you start trying

Sources

• Nutritional supplements in pregnancy — Israel Ministry of Health · checked 02-09-2026

Last reviewed 01-09-2026 · Confidence: high

Compiled with AI assistance from the public sources listed above. Not yet reviewed by a clinician — check anything important against the source, with Tipat Halav or with your doctor.