Tzeadim › Pregnancy · After the birth
Still leaking or feeling heaviness at 3 months → physio
What it is
Kupah pelvic-floor physiotherapy with a referral; also for diastasis, pain with sex, or a bulge. Very treatable; don't accept it as 'normal after birth'.
Sources
Compiled with AI assistance from the public sources listed above. Not yet reviewed by a clinician — check anything important against the source, with Tipat Halav or with your doctor.