Perimenopause: what to expect (from ~45)
What it is
Cycle changes, sleep, mood, hot flushes; hormone therapy is safe and effective for most within 10 years of menopause — ask, don't suffer.
Sources
- Preventive services recommendations — US Preventive Services Task Force
Compiled with AI assistance from the public sources listed above. Not yet reviewed by a clinician — check anything important against the source, with Tipat Halav or with your doctor.