Back check during the growth spurt
What it is
A quick forward-bend look during the growth spurt — around 10–12 for girls, 12–14 for boys.
Start preparing
- At the yearly well visit, ask for the forward-bend test specifically.
- At home, look for uneven shoulders, one shoulder blade sticking out, or a waist that looks asymmetric.
- Most curves are small and only watched; catching a curve while there is growth left is what keeps treatment simple.
When to check with a professional
Uneven shoulders or hips, a rib hump when bending forward, or back pain that wakes a child at night are worth showing to the doctor.
Sources
- Bright Futures periodicity schedule — American Academy of Pediatrics
Compiled with AI assistance from the public sources listed above. Not yet reviewed by a clinician — check anything important against the source, with Tipat Halav or with your doctor.