Stands on one foot
What it is
About 5 seconds at 4 years, 10 seconds at 5 — the balance behind hopping and stairs.
Start preparing
- Turn it into a game: freeze like a flamingo while brushing teeth.
- Walking along a curb or a low wall (with a hand) trains the same thing.
- Barefoot on grass or sand is harder and better than shoes on a flat floor.
Related
Sources
- Learn the Signs. Act Early. — milestone checklists (2022 revision) — CDC / American Academy of Pediatrics
- Tipat Halav visit programme — Israel Ministry of Health
Compiled with AI assistance from the public sources listed above. Not yet reviewed by a clinician — check anything important against the source, with Tipat Halav or with your doctor.