Tzeadim › 65 and over

Self care · Practice

Simplify the medicine routine

What it is

Fewer doses at fewer times of day, in one organiser, with one written list.

from 80 · until 120

One list, one organiser, one review

Start preparing

1. Ask the doctor whether any medicine can move to once a day or stop altogether.
2. A weekly pill organiser filled by the same person each week catches missed and doubled doses.
3. Keep one printed list — including supplements — in the wallet and on the fridge for emergencies.

Related

• Medication review yearly (65+)

Sources

• Integrated Care for Older People (ICOPE) — World Health Organization · checked 30-08-2026
• Older adults portal — Israel Ministry of Health · checked 30-08-2026

Last reviewed 30-08-2026 · Confidence: medium

Compiled with AI assistance from the public sources listed above. Not yet reviewed by a clinician — check anything important against the source, with Tipat Halav or with your doctor.