Tzeadim › Pregnancy · Before pregnancy

Mind & relationship · Routine

Know the fertile window

What it is

Ovulation is ~14 days before the next period. Sex every 1–2 days in the 6 days ending on ovulation day; LH strips or mucus help.

every month · from when you start trying

Sources

• Guidelines for Perinatal Care, 8th edition — ACOG / AAP · checked 02-09-2026

Last reviewed 01-09-2026 · Confidence: high

Compiled with AI assistance from the public sources listed above. Not yet reviewed by a clinician — check anything important against the source, with Tipat Halav or with your doctor.