Tzeadim › Pregnancy · First trimester
One prenatal multivitamin can cover it — read the label
What it is
It should have 400 µg folate, 150–250 µg iodine, vitamin D, B12; iron 30 mg only from week 13; no vitamin A over 3,000 µg (retinol).
Sources
- Nutritional supplements in pregnancy — Israel Ministry of Health
Compiled with AI assistance from the public sources listed above. Not yet reviewed by a clinician — check anything important against the source, with Tipat Halav or with your doctor.