Tzeadim › Pregnancy · Third trimester

Sleep & rest · Practice

Insomnia, restless legs, snoring: what to check

Usually weeks 24–34

What it is

Restless legs → ferritin (iron helps); snoring or gasping plus high BP → sleep-apnoea screen (CPAP is safe); insomnia → get up after 20 min awake, no clock-watching, no sleeping pills without the OB.

Sources

• Guidelines for Perinatal Care, 8th edition — ACOG / AAP · checked 02-09-2026

Last reviewed 01-09-2026 · Confidence: high

Compiled with AI assistance from the public sources listed above. Not yet reviewed by a clinician — check anything important against the source, with Tipat Halav or with your doctor.