Tzeadimעברית

Tzeadim1–3 months

Gross motor · Milestone

Lifts head on tummy (45°)

Most children: 4w–8w

What it is

Pushes up and holds the head up for a few seconds while on the tummy.

Start preparing

  1. Tummy time 2–3 times a day, 3–5 minutes, on a firm surface, always awake and watched.
  2. Lie face to face or put a high-contrast card 20–30 cm away so the baby wants to look up.
  3. Try tummy-on-your-chest while you recline — it counts.
  4. Build slowly toward 30 minutes a day (total) by 3 months.

When to check with a professional

If by 2 months the baby can't hold the head up at all when pushing up on the tummy, it's worth mentioning at the next Tipat Halav visit. Development varies widely; this is a prompt to ask, not a diagnosis.

Related

Sources

Last reviewed 30-08-2026 · Confidence: high

Compiled with AI assistance from the public sources listed above. Not yet reviewed by a clinician — check anything important against the source, with Tipat Halav or with your doctor.